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HEALTHY & NUTRITIOUS MEALS
Healthy Meals - Specials
6 meals of your choice for $79.9579.95 AUD
Special
choose 13 meals for $149.95149.95 AUD
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Order 20 meals for $199.95
Most value for money pack199.95 AUD
Special
Healthy Meals - Individual
A cream mix of spinach, ricotta, garlic, stuffed into cannelloni pasta tubes, covered and baked in a rich tomato sauce and melted cheese12.50 AUD
Chicken tenderloins, marinated & grilled with a creamy satay sauce, served with a crunchy Asian slaw. GF & DF
Can remove chicken and add tofu for a vegan version12.50 AUD
Slow braised, tender juicy lamb shank, served with creamy mashed potato and garden greens, 15.00 AUD
Tender Grilled Chicken Breast served with sweet potato mash and garden greens15.00 AUD
Steamed greens and roasted potatoes compliment the succulent Lemon & Herb Barramundi13.50 AUD
Tasty Satay flavoured Penang Chicken served with snow peas & broccoli & basmati rice12.50 AUD
Excite your tastebuds with this spicy Italian meatball and pasta dish12.50 AUD
Classic Shepperd's Pie -mince meat, carrot, peas, beans, cauliflower served with sweet potato mash12.50 AUD
Chicken tenderloins cooked in a mild indian curry sauce served with basmati rice and steamed greens12.50 AUD
chicken breast strips lightly pan fried with capsicum, carrot, broccoli, cauliflower, onion, snow peas and hokien noodles, in a light plum sauce12.50 AUD
Lamb, marinated in honey and mint, grilled and sliced, served with a Greek salad ( lettuce, cucumber, tomato, olives, feta, capsicum) and a mint and yogurt dressing12.50 AUD
Moroccan spiced grilled chicken tenderloins with mixed lettuce and a cucumber, tomato, spanish onion,corn, avocado and mango salad12.50 AUD
You will love this warm winter delight. A rich and hearty meal that will remind you of those cosy nights in front of the fire.
Add bacon for a deeper flavour8.00 AUD
Thai inspired pumpkin soup with coconut cream8.00 AUD
Hearty Chicken and Vegetable Soup8.00 AUD
An Indian spiced, tomato based curry with onion, capsicum, carrot, eggplant, zucchini, sweet potato, cauliflower, brocolli & chic peas, served with basmati rice12.50 AUD
Crisp julienne salad of cucumber, carrot, red capsicum, bean sprouts, Spanish onion with grilled and sliced rump steak with a slightly spicy Thai dressing13.50 AUD
Thin layers of sweet potato, eggplant, spinach & zucchini with a napoli sauce & cheese sauce between pasta sheets.
(GF & DF versions of this can be made. Place request in message box )12.50 AUD
Steamed Barramundi fillet with aromatic ginger, kaffir lime & a hint of sweet chili, served with rice and steamed greens14.00 AUD
A mixture of sweet potato, zucchini & feta cooked in an egg mix. Enjoy it cold or hot10.00 AUD
Grilled salmon with fresh lettuce and a salsa of tomato, avocado, cucumber, red onion and a sweet orange dressing0.00 AUD
Healthy snacks
These blueberry banana muffins are not only delicious, they are also gluten & refined sugar free & can be dairy free upon request ( place request in message box) Approx 160 calories3.50 AUD
These delicious apple cinnamon muffins are gluten free and can also be dairy free ( place dairy free request in message box)
Approx 195 calories 3.50 AUD
This rich chocolate cake is gluten & dairy free ( contains egg )
Perfect for a quick sweet fix
Approx 160 calories3.50 AUD
Gluten free moist banana bread4.50 AUD
HOME STYLE MENU
Home Style Meals - Specials
When you order 5 meals
Get 1 FREE - introductory offer79.95 AUD
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When you order 10 meals
Get 3 FREE - introductory offer149.95 AUD
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When you order 15 meals
Get 5 FREE199.95 AUD
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Home Style Meals - Individual
A selection of hearty home style dishes that mum used to make. Quick and Easy for those busy nights
A hearty beef casserole with mushrooms, served with steamed rice15.00 AUD
Local Spencer Gulf King prawns, cooked in a creamy garlic sauce, served with steamed rice18.00 AUD
A mild creamy chicken curry, served with white rice15.00 AUD
Classic beef lasagna- layers of pasta with bolognese and creamy white bechamel sauce
( GF version available )14.00 AUD
A simple, yet delicious pumpkin soup10.00 AUD
A hearty classic old school pie with chicken and leek, served with steamed seasonal vegetables10.00 AUD
Hearty beef mince and vegetables in a casserole, topped with creamy mashed potato12.50 AUD
A medium spiced Indian beef curry, served with steamed rice15.00 AUD
Corned beef silverside with creamy mashed potato, steamed vegetables & creamy mustard white sauce15.00 AUD
Naomi's beef mince rissoles with creamy mash, steamed veg & gravy14.00 AUD
Local Spencer Gulf King prawns, cooked in a creamy mustard sauce, served with rice18.00 AUD
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EASY HOME CATERING
Catering Salads
Traditional Greek Salad. Lettuce, cucumber, tomato, red capsicum, kalamata olives, spanish onion and feta cheese20.00 AUD
Fresh crisp tossed garden salad with all your favorites - Lettuce, Tomato, Cucumber, Red Onion, Carrot15.00 AUD
Green and red cabbage, carrot and creamy coleslaw dressing15.00 AUD
crispy cos lettuce, bacon, shaved parmesan, crunchy croutons and creamy caesar dressing ( anchovies optional)20.00 AUD
Potato, Spanish onion, chives, mint, mayonnaise (bacon optional)15.00 AUD
Pastry Items
Sausage Rolls, Pies, Quiches, Pasties
12 Delicious Mini Sausage Rolls12.00 AUD
12 Mini Meat Pies12.00 AUD
12 Mini Pasties12.00 AUD
12 Quiche Lorraine, bacon and caramelised onion, roasted pumpkin and spinach12.00 AUD
12 Sauteed spinach and feta cheese encased in a flakey filo pastry.24.00 AUD
SWEET STUFF
Sweet Stuff
Fancy an explosion on your taste buds? Try our delectable Lemon Curd Tart.7.00 AUD
Sweet pastry tart shell filled with a thin layer of banana, rich caramel and topped with whipped cream, chocolate and banana chips.7.00 AUD
A sweet vanilla tart filled with baked frangipan and sliced apples7.00 AUD
Vanilla cupcake with vanilla buttercream icing
GF variation available on request2.50 AUD
Chocolate cupcakes with chocolate buttercream icing
GF variation available on request2.50 AUD
GF variation available on request2.50 AUD
Vanilla muffins, bursting with blueberries
GF variation available on request2.50 AUD
It tastes as good as it sounds! Perfect for a fruity sweet treat.7.00 AUD
Cocktail Desserts
Choose from our mouth watering mini sweet sensations.
12 Mini Custard and Fruit Tarts20.00 AUD
12 Mini Lemon Curd Tarts20.00 AUD
12 Mini Banana Caramel Cream Tarts 20.00 AUD
12 Mini Lemon Meringue Tarts20.00 AUD
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